Deep Core

Cultivate lifelong Deep Core power and Multi Orgasmic mastery with the Jade egg

In Deep Core you’ll learn my five key moves of vaginal mastery; ancient secrets of activating and toning your deep core and unleashing the primal sacred feminine power aka the Venus essence that lives in you.

The sacred art of multi orgasmic mastery has been around for eons and different cultures have had their own take on it. Here I’ll share with you my unique spin on this ancient art.

After years of personal practice with the Jade Egg, and over a decade of teaching Pilates, power yoga and Barre. I’ve taken the creme de la creme of Jade Egg practices and distilled them down into simple, core intensive, doable exercises to give you fast results in creating true core power.

In Deep Core you’ll get all the tools you need to create incredible tone and dexterity to cultivate core strength from the inside out. You’ll learn the secrets of Yoni (the sanskrit name for pussy) based movement and experience more pleasure in and out of the bedroom.

This program is for you if you want:

  • more joy and deep core support in your Yoga, Pilates, Barre or dance practice

  • more fun and empowerment in your sex life

  • deeper access to your Sacred Feminine essence aka your Inner Venus

  • access to multi orgasmic states

  • more vitality and creative juice

This program is not for you if:

  • you’ve experienced sexual trauma and have not yet sought professional therapy and support (it’s so important to make that your first step)

  • you’ve never done a mindfulness practice such as yoga, meditation, Pilates, martial arts, body work etc. (this work requires being present with the sensations in your body and working with your sexual energy)

  • you’re in a place in your life right now where you don’t have time to commit to regular practice. (Your results hinge on the time and energy you put in “on the mat.” Just like yoga.)

The program Breakdown:


Module One: Foundations

Here you’ll learn key foundational practices to cultivate your vaginal mastery in a sustainable way.

You’ll learn breath work, from the Tantric tradition, sexual energy practices from the Taoist tradition and other essentials to set you up for success.


Module Two: Power Pussy Part One

Here you’l learn the five key moves of vaginal mastery.

The focus here it to cultivate balanced tone, not tightness or tension. These five moves each create a specific activation to give you full range of motion and function in your vagina.


Module Three: Power Pussy Part Two

Did you know that your vagina can be as dexterous as your hand?

In Deep Core Part Two you’ll take your vaginal mastery and jade egg skills to the next level and begin to cultivate the control and dexterity you need to fully inhabit your pussy power and operate from a more confident and embodied place.

You’ll learn how to initiate movement from deep in your core in a seated, kneeling and standing sequences and learn more advanced practices to create lifelong vitality.

As a bonus, you’ll also receive my vaginal weightlifting training.


Vaginal Weight Lifting for Movers and Shakers

I’m super passionate about sharing this training with you!

Vaginal weightlifting is one of the most dynamic and potent of the Jade Egg practices. Any woman interested in lifelong vitality should have this one in her tool kit.

This is an advanced practice and I created this training for you so you’’ll be empowered to uplevel your practice when you feel ready.

Here I cover how to know when you’re ready, how to VWL safely, how to create your weight lifting kit, and a short simple practice that you can easily weave into your life.

Who am I to be teaching this?

I’m a woman who’s been there.

After hitting menopause at age 40, I wasn’t happy with what standard medical care was offering me.

I wanted more.

So much more.

I wanted to flourish.

I wanted to create.

I wanted an amazing, soulful sex life.

I wanted to get in the best shape of my life from the inside out.

I wanted to embody the sensual Goddess that I knew lived inside of me.

I wanted it all.

So I embarked on a quest that continues to this day.

I hopped on the pleasure train.

I got all of what I was looking for and so much more.

I’m continually learning, growing, orgasmically expanding.

One thing I know for sure.

There is no age limit to a woman’s pleasure and orgasm.

In fact like a fine wine, it gets better with time.

It’s your birthright to embody all of it.

You are a microcosm of the creative life force that animates the universe my love.

All you have to do is claim it.

My Deep Core program is a result of:

  • Over 12 years of pleasure research and personal practice.

  • A certification in Taoist and Tantric Arts from Tao Tantric Arts for Women.

  • Over 800 hours of training  in holistic sexuality and transformational coaching through Layla Martin’s Tantric Institute of Integrated Sexuality majoring in the Jade Egg.

  • A 2-year certification in TRE; somatic trauma release exercises.

  • Over a decade of studying ancient healing art of astrology with an emphasis on the divine feminine.

  • Over 12 years leading women as a certified Yoga, Pilates and Barre instructor.

Your investment: $565 USD

What’s Included:

  • One 100% Nephrite Jade Egg

  • Three live 90 minute 1:1 customized sessions with me via Zoom or Skype which will be a combination of holistic sexuality coaching and a full guided jade egg session for each module. All sessions are conducted with utmost respect and although we talk in depth about sexuality there is no nudity in the sessions

  • Email support throughout

  • Vaginal Weightlifting for Movers and Shakers

Feeling a zing?

Fill out the form below and get started with a free 30 minute chat to get all of your questions answered.

I’ll get back to you within 48 hours!



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